7 Day Mental Diet? Week 7 MKE

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7 days continuously without negative thoughts; for real

Attempting to go about my daily day without negative thoughts has brought about an awareness in me that I did not realize.  WOW!  Damn!  I didn’t realize how much negativity I spew out.  I’m lucky to have made an hour and that’s usually if I’m at home lol and it’s just me.  If a negative thought lingers for more than 7 sec I have to restart and start all over again.  I didn’t realize that being frustrated from standing in a short line  and it was taking longer than it should, my opinion, because the clerk is slow, or being cut off while driving, calling the driver a jerk where negative, it just seemed such a normal response.  I didn’t realize frustration was negativity.  Let me tell you I was so disappointed in my self to realize I was more negative than I thought.  I did not get a chance to watch this Sundays webinar and I just watched it, before I wrote this blog.  Mark J. told us it’s not our fault it’s a 100 years of heredity that we are predisposition to think negatively.  Hope it doesn’t take me 100 years to go 7 days without a negative thought,  lol.  To be honest I didn’t start the diet until Thursday after I read Emmet Fox 7 day Diet on Tuesday he instructed to try it when you are ready, so I started it Thursday.  Was I ready to find out how much negativity there is all around me and by me?   The negativity around me didn’t surprise me, being so negative myself did.  So now that the cat is out of the bag and to be honest this week I’ve been living the sin of the desert, which means I’ve been not giving my full effort this week.  Its times to dig in and be the best positive person that I  can be, by practicing the law of substitution more than I have been with the 7 day mental diet.

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I want to be able to look in the mirror every night and ask Norina, if she did her best today?  And with enthusiasm say yes, “yes I frigging did Norina”!  I will practice, practice, practice to accomplish 7 consecutive days of no negative thoughts or opinions, verbally or mentally!   I always keep my promises Norina Lelii

Today I begin a new life

I will greet this day with love in my heart.  This is the second week on The Greatest Salesman in the World Scroll II and we had to carry over 1 sentence from Scroll I and place on top of scroll II. Today I begin a new life is my sentence. I was going to use another sentence but on the last day of the read, I chose this instead and I had not read what the first line in scroll II was yet until after I wrote that.   My heart has not been open to love for quite some time now, and I’ve been saying to my self that its time to open it again, so it seems appropriate that I’ve changed my mind and used that line, instead of I swallow the seed of success.  Today I begin a new life, I will greet this day with love in my heart.  I’m ready for my journey of love and I’m ready to give more of it once again.

Peace to all Norina

Be kind to yourself and others and don’t forget give more 

Be kind to Mother Nature

 

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Masterkey Experience Lessons 2-3 Week 3

Lesson 2 Our difficulties are largely due to confused ideas and ignorance of our true interest. 

That statement by Haanel, could not be any more truer in my life.  I was a medical assistant working in a OB/GYN practice and I was underpaid, over worked, stressed unappreciated and getting frustrated. Decided in 2003 to return back to school since I had an associate degree in science half the battle was done, right?  Nope, my sciences were not transferable because 5 yrs lapsed. No worries money wasn’t an issue work was paying for it, so I began with all my Science courses, I had no social life but It was a small sacrifice to pay.  Here is the kicker, I never wanted to be a nurse, yes I loved my patients at work. I enjoy helping people always did, that’s what I did best but Nursing was not it for me no desire what so ever. Better money and appreciation from my bosses is what I wanted. (Ego). My patients appreciated me, I knew that, they always told me and thanked me for caring about their welfare they where the reason I stayed. January 2008 one class away from applying to Nursing schools.  Bam!  I’m struck from behind while I was trying to merge on a highway without a merging lane. That put me on a path of chronic pain. See I was telling my conscious mind that I didn’t want to be a nurse, had no desire for it and given a false impression to my subconscious mind.  My subconscious knew my objective to be false and put in to action to take me off my wrong path.  After years I realized that accident happened for a reason but it wasn’t until Master Keys lesson 2 that it showed me it was because my conscious mind was out of harmony with my subconscious mind.  It brought it all together for me.

2.17  Haanel wrote, receiving any suggestions as true, the subconscious mind at once proceeds to act there on in the whole domain of its tremendous field of work.  The conscious mind can suggest either truth or error.  If the latter, it is at the cost of wide – reaching peril to the whole being.

Wow! My ego and misalignment of my harmony cost me 10 years of chronic pain and depression. Never again will I force my conscious mind to do what I don’t want. From here on out I will tell my conscious mind what I want my objective to be and bring my subconscious the truth and find my power within.

Our exercise in lesson 2 was to be perfectly still and inhibit thought. The purpose is to give you control over all thoughts of care, worry, fear and will enable you to entertain only the kind of thoughts you desire. At first try it didn’t take long for the thoughts to rush in tried 3 more times and finally with the help of an image of a brick wall and a message written on it, no thoughts allowed it helped me get to a little over a minute f no thoughts.  Last week I was practicing shoving away negative thoughts from my mind but this week when the negative thoughts would sneak in they were replaced with what I wanted instead.

Lesson 3

3.17 Haanel says, it is our attitude of mind toward life which determines the experience with which we are to meet; if we expect nothing, we shall have nothing; if we demand much, we shall receive the greater portion.

Now I know why loyalty was never returned to me, and I always would question why, when I have  always been loyal to my friends.  Growing up I quest I was tired of being disappointed  that I decided to never expect anything from anyone. That way I would never be disappointed by anyone. Damn that explains a lot!  Seems like I ended up disappointing my self all these years.  No crying over spilt milk. I’m here to move forward.

These past 2 weeks I have been putting in to practice of putting my self in the present, not complaining about things as they are and controlling my negative thoughts.  Learning to understand that my thoughts and  feelings that I put out in to the Universe are what come back to me and seeing that my attitude, negativity, fear, judgements is why I been feeling so lost and disconnected from people and life. I’ve been wanting to change I just didn’t know how. Now I do! It’s true what they say power is knowledge!

I’m moving forward and even though I’m discovery I’ve been sabotaging myself I’m not mad or angry with myself.  I’m just glad I’m learning a new way and I’m starting to live a new life.  I’m also glad that I am an open minded individual and I like to think outside the box.

I always keep my promises!

Thanks for reading my blog and have an awesome week!  Peace Norina

Please be kind to one another it’s not hard to open a door for some one or tell some one they have a nice smile.  Being kind has no boundaries!